Quick Natural Electrolyte Drink
Stay hydrated the natural way with this homemade electrolyte drink using oranges, lemon, honey, and salt—perfect for hot summer days and active bodies.
Ingredients
- 1 cup fresh orange juice freshly squeezed is best
- 1½ cups cold water
- 1 tbsp fresh lemon juice
- 1 tsp honey or to taste
- ¼ tsp pink Himalayan salt or sea salt
Instructions
- In a glass or bottle, mix orange juice, lemon juice, honey, and salt.
- Add cold water and stir (or shake if using a bottle) until well combined.
- Taste and adjust honey as needed.
- Serve chilled or over ice for a refreshing boost!
Video
Notes
Store in a sealed glass jar in the fridge for up to 24 hours (fresh is always best).