Easy Protein-Packed Tiramisu Oats
Creamy, high-protein tiramisu overnight oats made with coffee, yogurt, and oats — a healthy breakfast that tastes just like dessert! ☕🍯
Ingredients
- ½ cup rolled oats
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder
- ½ cup brewed coffee cooled
- ½ cup milk any of your choice
- ¼ cup Greek yogurt
- 1 tablespoon light cream cheese
- 1 tablespoon honey or to taste
- A sprinkle of cocoa powder for dusting
Instructions
- Mix the Base: In a bowl or jar, combine rolled oats, chia seeds, protein powder, milk, and coffee. Stir until fully combined.
- Add the Creamy Layer: In a small bowl, whisk together Greek yogurt, light cream cheese, and honey until smooth.
- Layer It Up: In a jar or container, layer half of the oat mixture, then add a layer of the yogurt-cream mix, and repeat.
- Refrigerate Overnight: Cover and let it sit in the fridge for at least 4 hours or overnight — the oats and chia will absorb the liquid and thicken beautifully.
- Serve & Dust: In the morning, give it a light stir, dust with cocoa powder, and enjoy!
Video
Notes
🍯 Topping Ideas
Make it extra special with:- Shaved dark chocolate
- A sprinkle of crushed nuts
- Cocoa nibs
- A drizzle of honey or espresso syrup
- Dollop of Greek yogurt or whipped coconut cream
🌱 Make It Vegan
Swap:- Greek yogurt → coconut yogurt
- Cream cheese → vegan cream cheese or blended cashews
- Honey → maple syrup
- Protein powder → plant-based vanilla protein powder