Homemade Healthy Pink Magnums

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29/07/2025

If you’ve ever craved a creamy, indulgent ice cream bar but wanted to skip the sugar crash, these Healthy Strawberry Banana Beet Popsicles are your answer. Inspired by the famous Magnum ice creams β€” but made with whole, nourishing ingredients β€” these bars are dipped in dark chocolate and loaded with natural sweetness from banana, berries, and a drizzle of honey or maple syrup.

The best part? You can’t taste the beetroot, but you’ll love the beautiful pink hue and the antioxidant punch it adds.

Whether you’re making these as a healthy dessert for kids, a guilt-free summer snack, or a post-workout treat, these popsicles tick every box. They’re gluten-free, naturally sweetened, and can easily be made dairy-free.

πŸ“ Why You’ll Love This Recipe:

  • No refined sugar
  • Naturally creamy from banana and yogurt (or coconut yogurt)
  • Kid-approved and great for fussy eaters
  • Perfect for summer meal prep β€” make a batch and store for the week
  • Customizable β€” use your favourite nut butter or fruit combos

🍫 Chocolate Dip Tips:

Dip the frozen popsicles into melted dark chocolate for that signature Magnum-style crunch. You can use 70%+ dark chocolate for a richer taste, or go with your favorite dairy-free chocolate if needed. Let the chocolate set for a few minutes in the freezer and enjoy a treat that tastes indulgent but feels light and energizing.

Health Benefits of Key Ingredients:

Bananas – Rich in potassium and natural sugars for sustained energy, plus fibre for digestion.

Beetroot – High in antioxidants and nitrates, supports heart health and boosts stamina.

Strawberries – Packed with vitamin C and anti-inflammatory compounds.

Nut butter – Healthy fats and protein to keep you satisfied.

Honey/Maple syrup – Natural sweeteners with trace minerals, better than refined sugar.

Yogurt – (or coconut yogurt) adds creaminess and probiotics to support gut health.

πŸ₯„ Serving Ideas:

  • Serve as a post-lunch dessert or afternoon snack
  • Pair with a drizzle of nut butter or extra fruit on top before freezing
  • Make mini versions using silicone moulds for little hands or snack-size cravings

πŸ”„ Substitutions:

  • Use coconut yogurt for dairy-free creaminess
  • Replace honey with maple syrup for a vegan version
  • Add a spoonful of chia seeds or flaxseeds for fibre boost
  • Try other fruits like mango or raspberries for variety

✨ Craving more guilt-free frozen treats? Don’t miss my Quick & Healthy Choco Ice-Cream β€” it’s rich, creamy, and made with simple whole-food ingredients. Perfect for when you want something chocolatey but still nourishing! 🍫🍌
Trust me, if you loved these pink magnums, you’ll be obsessed with this one too.

Healthy Pink Magnums

A creamy frozen treat made with banana, strawberries, beetroot, and nut butter β€” dipped in dark chocolate. Naturally sweet, refreshing, and kid-approved!
Servings 6 popsicles
Prep Time 10 minutes
Total Time 6 hours 10 minutes

Ingredients
  

  • 2 ripe bananas
  • 1/3 cup Greek yogurt or sub with coconut yogurt for dairy-free and extra creaminess
  • 1 tbsp natural peanut butter or almond butter
  • 1 tbsp honey or maple syrup add more if your bananas aren’t super ripe
  • 1/2 cup fresh strawberries hulled
  • 1/2 boiled beetroot peeled and chopped
  • 1/2 tsp vanilla essence
  • 2-3 tbsp Optional: 2–3 tbsp double cream or coconut cream (this helps make them creamy)
  • Optional: melted dark chocolate for dipping

Instructions
 

  • In a blender, combine all ingredients until smooth and creamy.
  • Pour into popsicle molds and freeze for at least 4–6 hours or overnight.
  • Once fully frozen, remove from molds. If desired, dip in melted dark chocolate and return to the freezer for 10 minutes to set.
  • Enjoy straight from the freezer!

Video

Notes

  • Taste the mixture before freezing to adjust sweetness as needed.
  • Use silicone popsicle molds for easier removal.
  • Don’t like beetroot? You won’t taste it β€” promise! Just enjoy the color.
  • Swap strawberries for raspberries or mango for a twist.
  • Store in the freezer in an airtight bag or container for up to 2 weeks.
  • Use any chocolate for dipping β€” dark, milk, or even white!
Course: , Frozen Treat, Healthy Dessert, Snack
Cuisine: Healthy, Refined Sugar-Free
Keyword: beetroot popsicle, dark chocolate dipped popsicle, healthy magnum, pink popsicle, summer frozen snack

Join the Conversation

  1. Billie4939 says:

    Can I use another fruit instead of strawberry?

    1. Definitely! Raspberries or cherries also work beautifully with the beets. πŸ’

  2. Trent820 says:

    What makes them pink? πŸ‘€

    1. It’s all-natural! The colour comes from blended strawberries and a bit of beet for that vibrant pink glow 🌸

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